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07
Jun
2014
  • Louisa
  • General
How To Combat The Winter Blues and Strengthen Our Skin?

Dr Ben Johnson, founder of Osmosis Pur Medical Skin Care range, has done numerous research on promoting healthy skin layer.  Have a look at this short video and learn how to look after our skin in Winter.

 

 

In Summary:

1) Don't over exfoliate.

2) A healthy lipid layer is essential to prevent dry skin

3) Eat plenty of essential fatty acids and fibre

4) Good digestion = Good healthy skin

5) Topically: Niacinamide and Humectant